Genetics vs Habits

This is a two-part article. Read both parts before passing judgement.

 

Genetics affect us to an incredible degree.  Each day we wake up and our genetics are still there, subtly affecting almost every aspect of our lives.

Some people have incredible genetics.  Others may not.

Having great genetics correlates highly with success no matter what path you take.  Genetics can control your success.

Some of the differences in genetics from one person to another might be so miniscule, they might seem so small.  But lo and behold, in 10 years the person with better genetics will be extremely “successful” in their endeavors, while the other is not.

Why do such small changes in genetics affect our lives so much?

Over time, these small differences in genetics will continue to add up, resulting in extremely large changes within our lives.

One of the first steps towards realizing your potential for success is taking a step back and looking at your genetics and how they are either working for you or working against you.

You are where you are because of your genetics.  They completely shape who you become, not only physically, but mentally as well.

  • Your genetics have made you unsuccessful.
  • Your genetics have made you unhealthy and overweight
  • Your genetics have influenced your income.

Anyone who thinks that their success can be built without factoring in their genetics is completely mistaken.

As you can probably guess, our genetics are greatly influenced by our parents.  This is why many overweight parents will have children who become overweight… their genetics are passed on!

I recently had a discussion with a very overweight individual who mentioned that she was only overweight because of the bad genetics her parents had given her.  While I don’t fully believe in passing blame on to others… I couldn’t help but think what her health would be like now if her parents had passed on better genetics.  This is incredibly unfortunate.

So, given that genetics are important in all aspects of life, what would you be willing to do to change your genetics to give you more opportunity to succeed?

I invite you to now read the article below.  But be prepared…. This could be quite interesting.


Habits affect us to an incredible degree.  Each day we wake up and our habits are still there, subtly affecting almost every aspect of our lives.

Some people have incredible habits.  Others may not.

Having great habits correlates highly with success no matter what path you take.  Habits can control your success.

Some of the differences in habits from one person to another might be so minuscule, they might seem so small.  But lo and behold, in 10 years the person with better habits will be extremely successful in their endeavors, while the other is not.

Why do such small changes in habits affect our lives so much?

Over time, these small differences in habits will continue to add up, resulting in extremely large changes within our lives.

One of the first steps towards realizing your potential for success is taking a step back and looking at your habits and how they are either working for you or working against you.

You are where you are because of your habits.  They completely shape who you become, not only physically, but mentally as well.

  • Your habits have made you unsuccessful.
  • Your habits have made you unhealthy and overweight.
  • Your habits have influenced your income.

Anyone who thinks that their success can be built without factoring in their habits is completely mistaken.

As you can probably guess, our habits are greatly influenced by our parents.  This is why many overweight parents will have children who become overweight… their habits are passed on!

I recently had a discussion with a very overweight individual who mentioned that she was only overweight because of the bad habits her parents had given her.  While I don’t fully believe in passing blame on to others… I couldn’t help but think what her health would be like now if her parents had passed on better habits.  This is incredibly unfortunate.

So, given that habits are important in all aspects of life, what would you be willing to do to change your habits to give you more opportunity to succeed?


As you might have noticed, the two articles are nearly identical. The only difference is exchanging the word genetics for habits.

It’s a simple yet life-changing switch on perspective. It’s easy to blame genetics because we can’t control them, and if we can’t control them then our life circumstances obviously aren’t our fault, right? This is an easy but dangerous perspective to fall into, and is often called the Victim Mindset.

While genetics do play an incredibly important role in who we become, they are not the end-all-be-all.

Your habits have a far greater influence on the course of your life. The beauty of this?  You CAN alter your habits… and your habits can alter your life.

Shifting my mindset towards positively altering habits rather than blaming genetics has been one of the most beneficial perspective shifts I’ve had. It’s also been incredibly empowering, as I now have the perspective of control over how my life will turn out.

I control my fate. That’s powerful.

If you want to really dive into the realm of creating positive habits, I suggest you check out James Clear. His insight is incredible.

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  9. تیپ های شخصیتی مردان؛ شخصیت آلفا و بتا و امگا
    آن‌ها ترجیح می‌دهند بیشتر زمانشان را در خلوت خودشان سپری کنند، تا اینکه
    در مهمانی‌ها و رویدادهای اجتماعی شرکت کنند.
    ازآنجایی‌که آلفا تمرکز زیادی
    روی مسائل فنی می‌گذارد و وقت زیادی را صرف بررسی ابزارها می‌کند،
    او را به‌عنوان یک مرد با مهارت می‌شناسند.
    آن‌ها بااینکه از جمع دوری می‌کنند اما به‌شدت حس
    شوخ‌طبعی دارند و وقت‌گذراندن با آن‌ها خوشایند است.
    ما سعی نمی کنیم بی بندوباری جنسی را توجیه کنیم، چیزی که
    اتفاقاً مشخصه افراد بسیار سازمان یافته نیست.
    اگر می‌خواهیم به فرد غالب نزدیک شویم، باید یاد بگیریم که احساسات خود را کنترل کنیم.

    برای زنان، یک نشریه بسیار مفید که در آن نویسنده، یک روانشناس، آسیب پذیری یک مرد، آسیب پذیری او، تلاش
    های او برای برجسته شدن و موفقیت
    را نشان می دهد و وظیفه یک زن این است که در کنار او باشد.
    که در این موفقیت سهیم است و نمی ترسد که مردش یک مرد آلفا باشد، خودش در
    کنار او رشد می کند. البته این به این معنا نیست که این تیپ شخصیتی قابل تغییر نیست اما نوع تربیت فرزندان و
    چگونگی برخورد خانواده با آن ها در سال های اول زندگی نقش تعیین کننده ای برای آینده شخصیتی فرد خواهد داشت.
    از این روان شناسان تاکید دارند که خانواده‌ها در سال های ابتدایی زندگی فرزندان خود اهمیت دهند و برخورد مناسبی با آن ها داشته
    باشند. بدون شک می توان گفت که سال های اول زندگی فرد می تواند سوال های تعیین
    کننده‌ای برای آلفا و بتا بودن اشخاص
    در زمان بزرگسالی خواهد بود.

    علاوه بر این، مردان آلفا خودشان
    «خانم ها» را برای تولید مثل انتخاب می کنند.

    با این حال، آنها واقعاً مجبور نیستند
    آن را مرتب کنند – خود زنان آلفا را بهترین پدر برای فرزندان آینده خود می دانند.
    مرد آلفا – رهبر در میان سایر نمایندگان دنیای مردانه.

    فقط اگر خودت آلفا هستی و ریس بازی درمیاری لطفا هرگز با مرد آلفا وارد رابطه
    نشو. تمیز دادن مردان آلفای واقعی از مردان آلفای
    ساختگی کار سختی نیست، کافیست…
    مرد آلفا می داند کیست ، ارزشهای او حاکم بر زندگی اوست.
    او از این ارزشها گمراه نمی
    شود ، در حقیقت او بر روی آنها پافشاری می کند.

    او می داند که هیچ چیز عالی بدون انجام کار سخت و داشتن یک هدف مشخص بدست نمی آید.

    شناخت شخصیت مردان آلفا،
    امگا، بتا، سیگما، دلتا، گاما و ..
    برای همینه که زنان اهل نظر
    معمولا با مردان آلفا خوب رابطه برقرار می کنند.
    نژاد آلفا رهبری است که به عنوان سرمشق رهبری می کند.
    او به مردم نمی گوید كه چگونه زندگی كنند ، بلكه خود به بهترین روشی که می داند زندگی
    می کند و این گونه الگو دیگران در زندگی می
    شود. مرد آلفا ارزش هر کلمه را می داند ، او فقط برای شنیدن صدای خودش
    صحبت نمی کند.
    چه بنویسد و چه صحبت کند ، او صحبت
    نمی کند که شنیده شود ،بلکه
    تنها وقتی حرفی برای گفتن دارد ، صحبت می کند.
    مرد برتر یک گروه، با دسترسی اولیه به منابع، از جمله غذا و جفت.

    در بسیاری از گونه ها، آلفا نر
    از جفت گیری سایر نرها در زمان اوج باروری
    زنان جلوگیری می کند. زنان آلفا نیز وجود دارند که دسترسی اصلی به منابع در
    گروه های اجتماعی خود دارند.
    در برخی از گونه ها، آنها نیز از باروری در میان زنان دیگر جلوگیری می کنند.
    زنان بتا با لحن تحکم‌آمیز و بد از دیگران انتقاد نمی‌کنند بلکه به درستی و با زیرکی این کار را
    انجام می‌دهند تا به احساسات دیگران آسیبی نرسد.

    و در این، و در بسیاری از موقعیت های دیگر، قوانین
    مردان آلفا همیشه با قوانین ایالتی که به طور رسمی به
    آن اختصاص داده شده اند، منطبق نیست.
    علاوه بر فعالیت های ورزشی مردانه، ترشح هورمون های مردانه
    در مردان آلفا بیشتر از مردان بتا
    است که این باعث می‌شود این مردان ظاهری مردانه تر و قوی تر نسبت به مردان دسته بتا داشته
    باشند. همچنین هورمون ها باعث می شود خلق و
    خوی مردانه آن ها نیز بیش تر باشد.
    شاید تقسیم‌ بندی افراد به از لحاظ تیپ های شخصیت به دسته آلفا
    و بتا را شنیده باشید شاید هم اولین بار است که
    این تقسیم بندی تیپ شخصیتی را می شنوید.

    مردان دلتا از اول دلتا به دنیا نیامده اند و
    بر اساس کسب تجربه به مردان دلتا تبدیل شده اند.

    صبح که از خواب بیدار می‌شوند، با نارضایتی بیدار
    می‌شوند و در طول روز هم حال خسته و بی‌حوصله‌ای را دارند.
    انگار نمی‌دانند در زندگی‌شان در حال انجام چه کاری هستند یا در
    چه موقعیتی قرار گرفتند و این اذیت‌شان می‌کند چون کنترل زندگی‌شان از دست‌شان
    خارج شده است. مردان آلفا هم
    همانند زنان آلفا مهارت و روحیه رهبری
    دارند یعنی دوست دارند به دیگران کمک کنند، آز دیگران حمایت کنند و آنها را در مسیر رشد و پیشرفت قرار دهند.
    اینطور نیست که بگویند فقط خودشان باید رشد کنند، بلکه حق دیگران می‌دانند که آنها هم باید در زندگی نهایت
    پیشرفت را داشته باشند.
    این فقط نقاط قوت مرد آلفا نیست که او
    را جذاب می‌کند، بلکه او به عیوب خود هم آگاه است و سعی در
    پنهان کردن آنها ندارد. نقاط ضعف یک مرد
    آلفا به هیچ وجه نمی‌توانند او را ناتوان کنند،
    چرا که او سعی می‌کند بر آنها غلبه کرده و ضعف‌هایش
    را به نقاط قوت تبدیل کند. 23- مردان آلفا در طول تاریخ (آشیل ، ویلیام والاس و ناپلئون )،
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