Genetics vs Habits

This is a two-part article. Read both parts before passing judgement.

 

Genetics affect us to an incredible degree.  Each day we wake up and our genetics are still there, subtly affecting almost every aspect of our lives.

Some people have incredible genetics.  Others may not.

Having great genetics correlates highly with success no matter what path you take.  Genetics can control your success.

Some of the differences in genetics from one person to another might be so miniscule, they might seem so small.  But lo and behold, in 10 years the person with better genetics will be extremely “successful” in their endeavors, while the other is not.

Why do such small changes in genetics affect our lives so much?

Over time, these small differences in genetics will continue to add up, resulting in extremely large changes within our lives.

One of the first steps towards realizing your potential for success is taking a step back and looking at your genetics and how they are either working for you or working against you.

You are where you are because of your genetics.  They completely shape who you become, not only physically, but mentally as well.

  • Your genetics have made you unsuccessful.
  • Your genetics have made you unhealthy and overweight
  • Your genetics have influenced your income.

Anyone who thinks that their success can be built without factoring in their genetics is completely mistaken.

As you can probably guess, our genetics are greatly influenced by our parents.  This is why many overweight parents will have children who become overweight… their genetics are passed on!

I recently had a discussion with a very overweight individual who mentioned that she was only overweight because of the bad genetics her parents had given her.  While I don’t fully believe in passing blame on to others… I couldn’t help but think what her health would be like now if her parents had passed on better genetics.  This is incredibly unfortunate.

So, given that genetics are important in all aspects of life, what would you be willing to do to change your genetics to give you more opportunity to succeed?

I invite you to now read the article below.  But be prepared…. This could be quite interesting.


Habits affect us to an incredible degree.  Each day we wake up and our habits are still there, subtly affecting almost every aspect of our lives.

Some people have incredible habits.  Others may not.

Having great habits correlates highly with success no matter what path you take.  Habits can control your success.

Some of the differences in habits from one person to another might be so minuscule, they might seem so small.  But lo and behold, in 10 years the person with better habits will be extremely successful in their endeavors, while the other is not.

Why do such small changes in habits affect our lives so much?

Over time, these small differences in habits will continue to add up, resulting in extremely large changes within our lives.

One of the first steps towards realizing your potential for success is taking a step back and looking at your habits and how they are either working for you or working against you.

You are where you are because of your habits.  They completely shape who you become, not only physically, but mentally as well.

  • Your habits have made you unsuccessful.
  • Your habits have made you unhealthy and overweight.
  • Your habits have influenced your income.

Anyone who thinks that their success can be built without factoring in their habits is completely mistaken.

As you can probably guess, our habits are greatly influenced by our parents.  This is why many overweight parents will have children who become overweight… their habits are passed on!

I recently had a discussion with a very overweight individual who mentioned that she was only overweight because of the bad habits her parents had given her.  While I don’t fully believe in passing blame on to others… I couldn’t help but think what her health would be like now if her parents had passed on better habits.  This is incredibly unfortunate.

So, given that habits are important in all aspects of life, what would you be willing to do to change your habits to give you more opportunity to succeed?


As you might have noticed, the two articles are nearly identical. The only difference is exchanging the word genetics for habits.

It’s a simple yet life-changing switch on perspective. It’s easy to blame genetics because we can’t control them, and if we can’t control them then our life circumstances obviously aren’t our fault, right? This is an easy but dangerous perspective to fall into, and is often called the Victim Mindset.

While genetics do play an incredibly important role in who we become, they are not the end-all-be-all.

Your habits have a far greater influence on the course of your life. The beauty of this?  You CAN alter your habits… and your habits can alter your life.

Shifting my mindset towards positively altering habits rather than blaming genetics has been one of the most beneficial perspective shifts I’ve had. It’s also been incredibly empowering, as I now have the perspective of control over how my life will turn out.

I control my fate. That’s powerful.

If you want to really dive into the realm of creating positive habits, I suggest you check out James Clear. His insight is incredible.

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  36. will issue a public apology to all those who have suffered
    as a result of the city’s historic role in the slave
    trade and colonialism. Street names, statues and buildings associated with the brutal
    practices will not be removed but instead
    retained and ‘re-presented’ to explain their historical context. It
    comes as the Labour-run city council accepted all 10 recommendations made by a report, chaired by Sir Geoff Palmer, into the city’s historic links with slavery and
    colonialism in response to the protests in 2020. As well as issuing a public apology, the
    council has said it will develop teaching materials to fill the gap on Scotland
    and the capital’s role in the slave trade. Edinburgh
    will apologise for its role in the slave trade and
    colonialism.

    Pictured: The controversial Melville Monument erected in 1821 in memory of Conservative politician Dundas who delayed the abolition of the slave tradeSir Geoff, of Heriot-Watt University, who became Scotland’s first black professor in 1989, said he hoped the educational legacy of the report allows all
    sides of history are taught in schools.He said: ‘Everybody has got to be included or it doesn’t make sense and
    that’s what we’re hoping for the curriculum development, is that it is our history.’That is how I think it
    should be taught and that’s how it will change attitudes because you cannot explain racism
    in any other way.’By talking about the impact of the
    delegation of black people and then justifying the enslavement, people will understand that.’
    Graffiti on a statue of Robert Viscount Melville in Edinburgh
    following Black Lives Matter protests in June 2020Gillian Findlay, the council’s curatorial
    and engagement manager in culture and wellbeing, said the report’s impact had already been felt by
    the nature of the public responses, particularly from black and ethnic minority (BAME)
    groups.She said: ‘We have been delighted, and I think the
    review group has been delighted, with the wholehearted response and
    participation that we’ve seen from (black and ethnic minority)
    groups of the community we have managed to reach.’And she said those in the BAME communities are keen to see how the recommendations impact policy, education and employment.
    Sir Geoff Palmer (pictured above), led the Edinburgh Slavery and Colonialism Legacy Review
    Group, which has made the recommendationsThe findings
    and recommendations of the independent Edinburgh Slavery and Colonialism
    Legacy Review, were commissioned following the Black Lives Mater
    protests in 2020. The report noted a number of prominent
    locations and buildings in Edinburgh with links to the
    slave trade, adding that 74 slave-owning New Town residents received compensation for the loss of their ‘property’ upon abolition in 1833. One
    location highlighted in the report was the first minister’s official residence in Charlotte Square, of which three historic owners ‘directly benefited from Atlantic slavery’.
    Demonstrators take part in the Take A Knee for George Floyd solidarity protest organised by Stand Up To Racism
    Scotland, outside St Giles’ Cathedral in Edinburgh in June 2020India Street and Jamaica Street in Edinburgh’s New Town were also
    noted as a ‘celebration of the empire’, as well as St Andrew Square’s Melville Monument, dedicated to the Scottish politician Henry Dundas,
    who used his influence to delay the abolition of slave trade a further 15 years.Council Leader Cammy Day previously said the review was commissioned ‘because we felt
    it was an important and useful starting point for a wide-ranging public
    discussion about the modern-day impact of this legacy,
    and to acknowledge that race-based discrimination has deep roots in our Capital.’He said: ‘It still
    shapes the life experiences of black and minority ethnic
    residents today, and that is unacceptable.’Racism must be talked about, and action to end it must be supported if it is to be stamped out and we are to be the inclusive and welcoming city that
    the vast majority of its residents wants and expects it to be.’We have 10 recommendations to consider that reflect the opinions
    and preferences of our residents about this subject.’I look forward to the discussion next week and consideration of how the
    recommendations can be taken forward.’ A poster hangs from the statue of
    the 18th Century philosopher David Hume on the Royal
    Mile in Edinburgh, following the Black Lives Matter protest rally on June 7, 2020The city council’s policy and sustainability committee agreed the proposals which will see council
    officers progress the recommendations in a phased manner.It
    will start with the establishment of an independent legacy stakeholder group to lead and monitor implementation.It
    is expected these short term actions, including
    an apology, can be implemented within the existing budgets in 2022/23.Actions such
    as initiating friendship agreements with cities in countries most impacted by the city’s historic involvement
    with slavery and colonialism, will also be taken.The cost of the Edinburgh Slavery and Colonialism Legacy Review by Sir Geoff
    Palmer was £18,500 to date after the academic was commissioned by the council to chair the review following
    the Black Lives Matter protests in 2020.Edinburgh has become the latest UK city to issue a formal apology for its colonial past, following Glasgow, Liverpool and London. RELATED
    ARTICLES

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